Walk Your Way Slim
It’s like riding a bicycle … or not. I thought the Walk Your Way Slim workout would be great, because walking is something I do all the time, and I hardly ever trip and fall […]
Month: January 2015
Pure and Simple Stretch
Chillin’ 90’s Style Everyone is sick this week, including the ICM (Irritatingly Coordinated Man), so I was definitely looking for something a little more mellow for this week’s workout DVD. Stretching seems like a perfect […]
B.R.E.A.T.H.E. I & II
Let Me Catch My Breath In the fourth grade, I met a friend who really loved to dance. Not formal, ‘official’ dancing like ballroom, and not the frenetic dancing people do to club music, but […]
AM and PM Pilates Mat Workouts
How do I hate Pilates? Let me count the ways. There are at least six things about Pilates that make me hate it: Pilates assumes a level of flexibility and fitness that not everyone has […]