Intensati: Intention & Power
The Power of the Positive I’m a big fan of Patricia Moreno, and I’d already read her Intensati Method book. Like all book-based workouts, this one is somewhat tough to follow because you’re always looking […]
Patricia Moreno
Kickbox: Core Cross Train
Kickboxing Deconstructed When reviewing Kickbox: Core Cross Train, this week’s DVD selection, I couldn’t help but make comparisons to Kickbox Yoga Fusion, the DVD that inspired me to start this blog. Both are GAIAM kickboxing […]
Kickbox Yoga Fusion
I’m No Dummy So many exercise DVD reviews center around how hard the workout is, as measured in ounces of sweat. I think that this approach, both in the DVDs and the reviews about them, […]