Fit to the Hits
Between Rock and a Hard Place I’ve been wanting to give another dance workout a try, and I’d been relatively pleased with Tamilee Webb’s instructional skills in previous videos I’d reviewed. I also really like the […]
Dance
Misty Tripoli’s Body Groove
Get Your Groove Back This week we’re reviewing Misty Tripoli’s Body Groove, a 4-disc set including five workouts: Spirit Groove, Pilates Groove, Yoga Groove, and Latin Groove with bonus Ab Workout. All of the workouts […]
Disco Dojo
Strike a Pose In a previously reviewed DVD (Tai Chi Balanced Workout), instructor Scott Cole was setting tai chi movements to a disco soundtrack, so you knew it was only a matter of time before […]
Bollywood Booty
Beware of Amorous Elk Booty-themed workouts are hot right now, so I had no trouble finding another booty-related exercise DVD to continue vaguely inappropriate workout month. This week we’re trying out Bollywood Booty. This workout […]
Yoga Booty Ballet: Light & Easy
Bait & Switch No, bait & switch are not the names of moves in this week’s exercise DVD, Yoga Booty Ballet: Light & Easy. These are the criminal charges I felt like bringing against instructors […]
Deante Dance
Switch! This week I’m trying out Deante Dance – a sort of modern dance workout with a live soft jazz duo (piano and drums). Imagine the kind of live music they play in high-end department […]
Soul Sweat
Whirling Dervish After trying out this week’s DVD selection, Soul Sweat, I have come to three conclusions: 1. The didgeridoo is underutilized in workout music. 2. Flowing pants are a must for dance-related exercise. 3. […]
B.R.E.A.T.H.E. I & II
Let Me Catch My Breath In the fourth grade, I met a friend who really loved to dance. Not formal, ‘official’ dancing like ballroom, and not the frenetic dancing people do to club music, but […]