Pick Your Spot Pilates
Beginner Betsey I’m sure by now everyone’s aware of my feelings about Pilates. What could possibly make despicable Pilates more appealing and accessible for me? The answer turns out to be all in the name. […]
Beginner Betsey I’m sure by now everyone’s aware of my feelings about Pilates. What could possibly make despicable Pilates more appealing and accessible for me? The answer turns out to be all in the name. […]
Best Ab Workout Ever … Period. The design of this week’s DVD, Express Belly Blast, looks like a 90’s tampon commercial, but don’t let that put you off the workout. Master of Disguise instructor Ellen […]
Pick Your Poison Clearly the last few weeks of man-led workouts have been hit or miss, so I’m going back to one of my favorite female instructors – Ellen Barrett. This week, I’m reviewing her […]
Ellen Barrett: Master of Disguise Instructor Ellen Barrett is known for her inventive fusion workouts, pulling together elements from many different styles of exercise: yoga, pilates, dance, strength training, and more. She takes traditional exercise […]