DiscoDojo

Disco Dojo

Strike a Pose In a previously reviewed DVD (Tai Chi Balanced Workout), instructor Scott Cole was setting tai chi movements to a disco soundtrack, so you knew it was only a matter of time before […]

Yogalosophy

Yogalosophy

Compare and Contrast This week we take a look at another workout that seeks to combine two disciplines in one workout. In Yogalosophy, instructor Mandy Ingber pairs yoga poses with similar toning exercises. Unlike last […]

SuraFlow

Sura Flow

Do the Wave This week’s DVD, Sura Flow, is billed as restorative yoga with circular and wavelike movements. I figured I could use something restorative after the last couple of weeks of intense workouts, and […]

YogaBoxing

YogaBoxing

Sex, Lats, and Videotape Okay, this week’s DVD does not specifically target the lats, but I am physically incapable of resisting puns. It’s a sickness, really. This week we’re reviewing YogaBoxing. This one is definitely […]