Disco Dojo
Strike a Pose In a previously reviewed DVD (Tai Chi Balanced Workout), instructor Scott Cole was setting tai chi movements to a disco soundtrack, so you knew it was only a matter of time before […]
Tai Chi
Tai Chi Balanced Workout
Irreconcilable Differences This week’s workout DVD, Tai Chi Balanced Workout, aims to please fans of both tai chi and kickboxing with a fusion workout featuring both disciplines. Bringing the two types of martial arts together […]
Discover Tai Chi: AM/PM Workouts
Happy Little Tree Pose By all accounts, this week’s workout, Discover Tai Chi: AM/PM Workouts, should be terrible for uncoordinated people. It is tai chi, so there are a lot of confusing asymmetrical movements; unnecessary […]
T’ai Chi Beginning Practice
It’s all done with smoke and mirrors … When they stopped offering the tai chi class I’d been taking at my gym, I started looking for a tai chi DVD that I could do at […]