DiscoDojo

Disco Dojo

Strike a Pose In a previously reviewed DVD (Tai Chi Balanced Workout), instructor Scott Cole was setting tai chi movements to a disco soundtrack, so you knew it was only a matter of time before […]

YogaBoxing

YogaBoxing

Sex, Lats, and Videotape Okay, this week’s DVD does not specifically target the lats, but I am physically incapable of resisting puns. It’s a sickness, really. This week we’re reviewing YogaBoxing. This one is definitely […]