Total Workout in Ten!
Yeah? Staying mindful of this busy holiday season, this week we’re reviewing Total Workout in Ten! from Women’s Health magazine. Even when we’re super busy, we can find ten minutes to work out, yeah? Instructor […]
Strength Training
Tank Top Arms, Bikini Belly, Boy Shorts Bottom
Not In My Wardrobe The worst part of this week’s selection is the title: Tank Top Arms, Bikini Belly, Boy Shorts Bottom. The intent is to name each workout segment after the article of clothing […]
30 Day Shred
It’s Not a Popularity Contest After last week’s IntenSati workout review, this week we’ll work out with plain old Intensity. What better way to do that than with “TV’s toughest trainer” Jillian Michaels, and her […]
One Minute Workout
Variety is the spice of life! I’ve been reading a book about choosing exercise activities that are appropriate for your personality (it’s called “The 8 Colors of Fitness”, for those that are interested.). A lot […]
Minna Optimizer: Balanced Blend
Workout/Life Balance I’m embarrassed to have missed my self-imposed Sunday night deadline for this week’s workout review. I got the chance to go to the final two days of the US Open this weekend; I […]
The New Rules of Lifting for Women
Why Isn’t There an App for That? A couple of weeks ago I was talking with another member of my bowling team about how we tend to bowl better when we’ve been working out, and […]
Total Resculpt
This one’s for the ladies … Today we review Total Resculpt from Crunch Fitness. About 10-15 years ago, Crunch Fitness came out with a line of DVDs based on classes available at their gyms (they […]
Get Moving with Chris Freytag
You had me at “Elvis”. Today we’re reviewing Get Moving with Chris Freytag, from Prevention Fitness. This is a DVD I bought on a whim from a Collage Video super sale (back when they were […]
I Want That Body!
She blinded me with science! Today’s DVD, I Want That Body!, is brought to you by instructor Tamilee Webb (of Buns of Steel fame). What hooked me was the tagline: The Science of Fitness. Webb […]