Misty Tripoli’s Body Groove
Get Your Groove Back This week we’re reviewing Misty Tripoli’s Body Groove, a 4-disc set including five workouts: Spirit Groove, Pilates Groove, Yoga Groove, and Latin Groove with bonus Ab Workout. All of the workouts […]
Month: December 2015
Total Workout in Ten!
Yeah? Staying mindful of this busy holiday season, this week we’re reviewing Total Workout in Ten! from Women’s Health magazine. Even when we’re super busy, we can find ten minutes to work out, yeah? Instructor […]
BLT on a Ball
Where’s the Bacon? I have long maintained that bacon makes everything better, but unfortunately, bacon is not a component of this week’s selection, BLT on a Ball. The BLT in this case stands for Butt, […]
Momentary Meditations
Got a Moment? Sometimes you really need to relax, and at those times, you usually don’t have time to relax. Cue intro to this week’s DVD, Momentary Meditations. I’ve tried a lot of meditation CDs […]