YogaBoxing
Sex, Lats, and Videotape Okay, this week’s DVD does not specifically target the lats, but I am physically incapable of resisting puns. It’s a sickness, really. This week we’re reviewing YogaBoxing. This one is definitely […]
Qigong
Qigong for Beginners
Chi Off on the Wrong Foot This week’s DVD is Qigong for Beginners, a two-disc set offering an approximately 70-minute workout and 55-minute documentary on qigong. The documentary was created by Garri Garripoli, and the […]
T’ai Chi Beginning Practice
It’s all done with smoke and mirrors … When they stopped offering the tai chi class I’d been taking at my gym, I started looking for a tai chi DVD that I could do at […]