Disco Dojo
Strike a Pose In a previously reviewed DVD (Tai Chi Balanced Workout), instructor Scott Cole was setting tai chi movements to a disco soundtrack, so you knew it was only a matter of time before […]
Month: November 2015
Tank Top Arms, Bikini Belly, Boy Shorts Bottom
Not In My Wardrobe The worst part of this week’s selection is the title: Tank Top Arms, Bikini Belly, Boy Shorts Bottom. The intent is to name each workout segment after the article of clothing […]
AM and PM Walking
Stay With Me We’re back on the walking trail with this week’s DVD, AM and PM Walking. Instructor Debbie Rocker leads us through a 29-minute AM walk and a 26-minute PM walk. In the bonus […]
Yogalosophy
Compare and Contrast This week we take a look at another workout that seeks to combine two disciplines in one workout. In Yogalosophy, instructor Mandy Ingber pairs yoga poses with similar toning exercises. Unlike last […]
Tai Chi Balanced Workout
Irreconcilable Differences This week’s workout DVD, Tai Chi Balanced Workout, aims to please fans of both tai chi and kickboxing with a fusion workout featuring both disciplines. Bringing the two types of martial arts together […]