Pilates for Wimps
Personalized Pilates? Perhaps the reason I haven’t liked Pilates in the past is because I haven’t chosen the right Pilates workout for my personality. Hence this week’s DVD selection, Pilates for Wimps. The DVD is […]
Month: February 2015
T’ai Chi Beginning Practice
It’s all done with smoke and mirrors … When they stopped offering the tai chi class I’d been taking at my gym, I started looking for a tai chi DVD that I could do at […]
5 Day Slim Down
Muscles in Motion. No Tricky Foot Moves. As promised, here is a walking workout that can be done by mere uncoordinated mortals. This week, we review 5 Day Slim Down, from the undisputed queen of […]
I Want That Body!
She blinded me with science! Today’s DVD, I Want That Body!, is brought to you by instructor Tamilee Webb (of Buns of Steel fame). What hooked me was the tagline: The Science of Fitness. Webb […]