Walk On: 5 Fat Burning Miles
Brain vs. Brawn Jessica Smith’s Walk On: 5 Fat Burning Miles intrigued me for a few reasons: it was walking, it had mix-and-match segments, but most interesting, it promised to make me smarter while I […]
Walking
AM and PM Walking
Stay With Me We’re back on the walking trail with this week’s DVD, AM and PM Walking. Instructor Debbie Rocker leads us through a 29-minute AM walk and a 26-minute PM walk. In the bonus […]
ShapelyGirl: Walking Fit and Fabulous
Walk This Way We round out vaguely inappropriate workout month with ShapelyGirl: Walking Fit and Fabulous. I know, it’s pretty weak as far as inappropriateness, but it turns out there are 5 Sundays in August […]
Get Moving! Walking for Weight Loss
Speed Strolling I had originally scheduled myself to review Pilates Conditioning for Weight Loss this week, but I just couldn’t face another Pilates video, so I replaced it with Get Moving! Walking for Weight Loss. […]
Walk and Box
But Don’t Try to Chew Gum Too … Doing two things at once is never easy for the uncoordinated, but in this week’s DVD, Walk and Box with George Foreman, we can successfully walk and […]
Mind Fitness Workout: Walking
Mixed Messages I just went to Disneyland for the first time in more than 30 years, and of course I had to go on the “It’s A Small World” ride again. As our little boat […]
Get Moving with Chris Freytag
You had me at “Elvis”. Today we’re reviewing Get Moving with Chris Freytag, from Prevention Fitness. This is a DVD I bought on a whim from a Collage Video super sale (back when they were […]
5 Day Slim Down
Muscles in Motion. No Tricky Foot Moves. As promised, here is a walking workout that can be done by mere uncoordinated mortals. This week, we review 5 Day Slim Down, from the undisputed queen of […]
Walk Your Way Slim
It’s like riding a bicycle … or not. I thought the Walk Your Way Slim workout would be great, because walking is something I do all the time, and I hardly ever trip and fall […]