Fit to the Hits

Between Rock and a Hard Place I’ve been wanting to give another dance workout a try, and I’d been relatively pleased with Tamilee Webb’s instructional skills in previous videos I’d reviewed. I also really like the […]


BLT on a Ball

Where’s the Bacon? I have long maintained that bacon makes everything better, but unfortunately, bacon is not a component of this week’s selection, BLT on a Ball. The BLT in this case stands for Butt, […]


Disco Dojo

Strike a Pose In a previously reviewed DVD (Tai Chi Balanced Workout), instructor Scott Cole was setting tai chi movements to a disco soundtrack, so you knew it was only a matter of time before […]