Ellen Barrett: Master of Disguise Instructor Ellen Barrett is known for her inventive fusion workouts, pulling together elements from many different styles of exercise: yoga, pilates, dance, strength training, and more. She takes traditional exercise […]
Let Me Catch My Breath In the fourth grade, I met a friend who really loved to dance. Not formal, ‘official’ dancing like ballroom, and not the frenetic dancing people do to club music, but […]
I’m No Dummy So many exercise DVD reviews center around how hard the workout is, as measured in ounces of sweat. I think that this approach, both in the DVDs and the reviews about them, […]