T’ai Chi Beginning Practice
It’s all done with smoke and mirrors … When they stopped offering the tai chi class I’d been taking at my gym, I started looking for a tai chi DVD that I could do at […]
GAIAM DVDs
AM and PM Pilates Mat Workouts
How do I hate Pilates? Let me count the ways. There are at least six things about Pilates that make me hate it: Pilates assumes a level of flexibility and fitness that not everyone has […]
Kickbox Yoga Fusion
I’m No Dummy So many exercise DVD reviews center around how hard the workout is, as measured in ounces of sweat. I think that this approach, both in the DVDs and the reviews about them, […]