BollywoodBooty

Bollywood Booty

Beware of Amorous Elk Booty-themed workouts are hot right now, so I had no trouble finding another booty-related exercise DVD to continue vaguely inappropriate workout month. This week we’re trying out Bollywood Booty. This workout […]

YogaBoxing

YogaBoxing

Sex, Lats, and Videotape Okay, this week’s DVD does not specifically target the lats, but I am physically incapable of resisting puns. It’s a sickness, really. This week we’re reviewing YogaBoxing. This one is definitely […]

ExpressBellyBlast

Express Belly Blast

Best Ab Workout Ever … Period. The design of this week’s DVD, Express Belly Blast, looks like a 90’s tampon commercial, but don’t let that put you off the workout. Master of Disguise instructor Ellen […]

DeanteDance

Deante Dance

Switch! This week I’m trying out Deante Dance – a sort of modern dance workout with a live soft jazz duo (piano and drums). Imagine the kind of live music they play in high-end department […]

KickboxCoreCrossTrain

Kickbox: Core Cross Train

Kickboxing Deconstructed When reviewing Kickbox: Core Cross Train, this week’s DVD selection, I couldn’t help but make comparisons to Kickbox Yoga Fusion, the DVD that inspired me to start this blog. Both are GAIAM kickboxing […]

SoulSweat

Soul Sweat

Whirling Dervish After trying out this week’s DVD selection, Soul Sweat, I have come to three conclusions: 1. The didgeridoo is underutilized in workout music. 2. Flowing pants are a must for dance-related exercise. 3. […]