Mind Fitness Workout: Walking
Mixed Messages I just went to Disneyland for the first time in more than 30 years, and of course I had to go on the “It’s A Small World” ride again. As our little boat […]
Cardio
Get Moving with Chris Freytag
You had me at “Elvis”. Today we’re reviewing Get Moving with Chris Freytag, from Prevention Fitness. This is a DVD I bought on a whim from a Collage Video super sale (back when they were […]
Ellen Barrett Live: Power Fusion
Ellen Barrett: Master of Disguise Instructor Ellen Barrett is known for her inventive fusion workouts, pulling together elements from many different styles of exercise: yoga, pilates, dance, strength training, and more. She takes traditional exercise […]
5 Day Slim Down
Muscles in Motion. No Tricky Foot Moves. As promised, here is a walking workout that can be done by mere uncoordinated mortals. This week, we review 5 Day Slim Down, from the undisputed queen of […]
Walk Your Way Slim
It’s like riding a bicycle … or not. I thought the Walk Your Way Slim workout would be great, because walking is something I do all the time, and I hardly ever trip and fall […]
B.R.E.A.T.H.E. I & II
Let Me Catch My Breath In the fourth grade, I met a friend who really loved to dance. Not formal, ‘official’ dancing like ballroom, and not the frenetic dancing people do to club music, but […]
Kickbox Yoga Fusion
I’m No Dummy So many exercise DVD reviews center around how hard the workout is, as measured in ounces of sweat. I think that this approach, both in the DVDs and the reviews about them, […]